Skinny Dip Falls sounds more scandalous than it really is. We found this hidden gem along the Blue Ridge Parkway during one of our adventure days and were pleasantly surprised at what a fun little hike this was and a good addition to any trip along the most scenic road in North Carolina.
As the Blue Ridge Parkway meanders through North Carolina, there are a number of can't-miss sights. From overlooks that afford views down into deep gorges to passage through majestic tunnels cut through the earth, waterfalls galore, and even a look at the tallest mountain peak east of the Mississippi, it's no wonder this National Park Service unit is one of the top two visited national parks in America. That being said, it can be difficult to prioritize what you can fit into one parkway excursion. If there is one waterfall along the parkway that you should pull over for a dip in the natural swimming hole, it's Skinny Dip Falls.
The name may imply this is a clothing-optional swimming hole — but nothing could be farther from the truth.
The waterfall cascades down the side of a mountain in a skinny flow of water (thus the name) that drops into pool, after pool, after pool of crystal clear emerald water. Flanking each side of the water flow are smooth boulders and moss-covered rocks.
Editor's Note: After some flooding in the area the waterfall looks quite a bit different than it used to. If you haven't been in recent years you should still go and check it out. Now you will find a series of cascading falls.
Taking a dip in Skinny Dip Falls is almost a must, as long as the weather is warm.
Even in the summer, the water maintains what can only be described as a sobering cold temperature but that doesn't stop most people from being tempted to test it out.
The waterfall's many lagoons make it easy to find a spot to call your own...
Unless it's the height of summer! Then you can expect to share your little slice of paradise with many others who make the short hike along the parkway.
Getting to Skinny Dip Falls is a short, 0.9-mile journey with an overall elevation change of 187 feet.
You'll park at milepost 417 on the Blue Ridge Parkway. There's an overlook for Looking Glass Rock at this mile post and the trail to Skinny Dip Falls is located across the street. Be SURE to look both ways before crossing the road, as the Blue Ridge Parkway gets very busy with traffic. A helpful trick that we use while traveling along the Blue Ridge Parkway is to plan our trip ahead of time. If you write down your hikes based on the milepost marker you have a helpful way of finding some of these hard-to-find places. We have passed this lookout many times without knowing that there was a trail across the street so putting in a little research can help you when you are driving and do not have cell service in the mountains.
Although the trail is rated as easy, we advise you to bring walking sticks for the climbing as well as the rock and root jumping you'll do on this trail.
Most people hike one way in about 30 minutes. It can probably be accomplished must faster but there are many things to see and admire on the way to the falls. Be sure to bring plenty of water.
The day we hiked this trail was a rather cold morning, so needless to say there was no swimming for us.
That didn't stop a few crazy teenagers from plunging into the cold mountain water, but we were just there to enjoy the walk.
During the spring while everything starts to spring to life again, we loved to see the flowers blooming.
It added a nice pop of color to our hike.
One thing you simply have to see on this trail is the dragon tree.
This local favorite is one of the most epic-looking trees I've seen and let's just say I have seen a lot of trees.
As you approach the falls, you'll drop down a set of narrow and steep stairs and then arrive at the base of the cascading water.
You will then get the chance to explore the area further by hopping on rocks and continuing up the mountain following the stream.
Skinny Dip Falls is among our favorite waterfall destination hikes in North Carolina.
This map will show you the proximity of the unmarked trail to the Looking Glass Rock Overlook on the Blue Ridge Parkway.
The trailhead is located across the street from the Looking Glass Rock Overlook at milepost 417. There is no marker for the trail, however it follows the Mountains To Sea Trail. Enter the trail, pass the big tree (you'll know it when you see it), and then continue straight. At the top of the first natural set of stairs, veer left. To learn more you can download the map from our friends over at AllTrails of the Skinny Dip Falls trail. Want to see what this trail looks like? Check out this Adventuring in the Moment video to see the trail and the waterfall.
Have you been to Skinny Dip Falls? Share your experience about this natural swimming hole in North Carolina with others in our comments — and we'd LOVE to see your photos posted in the thread!
For more must-visit natural swimming holes in North Carolina, keep reading.
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