While the Hawaiian Islands certainly do not have a shortage of pristine, white-sand beaches or man-made, oceanfront pools for us to choose from, occasionally we crave something a little more adventurous — like a swimming hole, sparkling blue waterfall pond, or tide pool carved into the coast. We've talked plenty about some of our favorite swimming holes in Hawaii before, and now we're at it again to feature some of the best — from cascading waterfalls deep in the jungle to tide pools tucked away on the coast. You might see some overlap in these two lists, but that’s because some spots are just too magnificent to not share twice.
Because many of these destinations are fed by ocean waves or waterfalls, it is important for us to issue a friendly warning about the risks associated with strong ocean currents, flash flooding, and leptospirosis bacteria found in many of Hawaii’s natural pools. It is advised that you check weather reports and ocean conditions before heading out for the day, and to always watch your step.
1. Ching’s Pond
Combine vibrant sapphire pools with some stellar spots for cliff jumping, and you’ve got one of Maui’s favorite local hangouts. This picturesque spot can be found past mile marker 16 on the Hana Highway, below the bridge that crosses Palauhulu Stream.
2. Likeke Falls
Is there truly anything better than a nice hike, followed by hanging out under a beautiful, cascading waterfall? This magnificent, tiered waterfall is located off Oahu’s Old Pali Road — in the heart of the Ko’olau Mountains. The five-mile hike to the falls begins at the Pali Lookout and should take you approximately two hours.
3. Twin Falls
As you are driving on Hana Highway from the north, the first notable attraction you will discover is these twin waterfalls, also known as Hololawa Falls. The waterfalls themselves might be short, but the picturesque pools are well worth the short trek and it's easy to see why this is one of the most popular stops along the Road to Hana.
4. Queen’s Bath
Fed by waves from the Pacific, this saltwater swimming hole is exactly what it sounds like: a popular bathing spot for Hawaiian royalty. Due to the pool’s location on Kauai’s north shore, it is best enjoyed during the summer months, when the water is nice and calm (it can be quite dangerous when the surf is high).
5. Pe’epe’e Falls
Located just a mile upstream of Rainbow Falls on the Wailua River, Pe’epe’e Falls feeds a series of several pools known as the boiling pots. Cooling lava flows created columns, which connect a series of cascading waterfalls and pools that appear to be bubbling. Flash flooding in this area is common, so please proceed with caution.
6. Maunawili Falls
Editor's Note: The trail to Maunawili Falls is currently closed in order to rehabilitate the environment. It will hopefully open again in the future, but until then, enjoy one of these amazing Hawaii swimming holes!
This moderate three-mile round-trip hike leads to a gorgeous pond, with a pretty cool jump-off point. The swimming hole is pretty busy on the weekends, but if you catch it on a weekday, you will have more space to yourself.
7. Oheo Gulch
Located within Haleakala National Park near the Pipiwai Trailhead, these beautiful stream-fed pools are also known as the seven sacred pools. The name is somewhat of a misnomer, though: there are more than seven pools, and they aren’t sacred — rumor has it that a local hotel owner coined the name in order to attract more visitors to his establishment.
8. Uluwehi Falls
Often referred to as Secret Falls, this beautiful waterfall will require substantial work to reach — but we think it’s totally worth it. Located up the Wailua River, you will need to either rent kayaks or book a guided tour to reach the trailhead. Then, you have to complete the 45-minute hike through the muddy jungle to reach the falls.
9. Pua’a Ka’a Falls
A short hike within the
Pua’a Ka’a State Wayside will reward you with a relatively secluded and quite picturesque waterfall, cascading into the delightful pool below. Another stop on Maui’s Road to Hana, Pua’a Ka’a translates to "rolling pig" in Hawaiian.
10. Makapu’u Tide Pools
Located off the Makapu’u Lighthouse trail are these charming tide pools perfect for days where you want a little more adventure than nearby beaches typically allow. There is little better way to cool off on a warm summer day than taking a dip in these crystalline, saltwater pools.
11. Olivine Pools
These dramatic tide pools located along Maui’s western coast were first recognized in a popular Maui guidebook, though we would like to urge visitors that the short hike to reach the pools can be dangerous — and that you should only enter the water during calm ocean conditions.
Which of these swimming holes in Hawaii is your favorite? Do you have another favorite Hawaiian swimming spot? Share your favorites with us in the comments below, then learn about some of our favorite Hawaii beach towns. You might also be interested in our Ultimate Hawaii Beach Bucket List.
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