If you've ever been lucky enough to soak in a hot springs pool or relax in a steam room or sauna, you already know how fantastic it makes you feel. Belief in the healing powers of water date back to the beginnings of human history, and nearly every culture—especially those in Asia and parts of Europe—has some kind of bathing ritual.
At Yuan Spa, you can enjoy traditional Chinese hydrotherapy with a modern Western twist. Both of their locations offer the experience, and treating yourself to a session can help you improve everything from your immune system to your sleeping habits.
Yuan Spa has two locations, one in Bellevue and one in Kirkland.
Their Kirkland location, which is located at the Village at Totem Lake, is brand new. Both locations offer hydrotherapy services, although there are a few differences between the two.
Step inside the bath house at the Totem Lake location and you'll be greeted with the sight of a hot pool right next to a cold pool.
Start with a nice, long soak in the hot pool, then hop into the cold pool to oxygenate and replenish your deep tissues. It sounds like torture, but it feels amazing. We promise.
Himalayan salt has more than 80 minerals that your body needs, and the Heated Himalayan Salt Room will help you replenish them.
Himalayan salt is wonderful for the respiratory system, increases blood circulation, and will help you get a good night's sleep.
When you need to cool off, just head to the Ice Cave for some intense Cryotherapy.
Standing in the Ice Cave isn't too intense, but if you grab a few grab handfuls of ice and rub it on your skin, you'll be ready for the hot pool again.
The eucalyptus steam room and its twinkling lights are probably the best part of this entire experience ...
... especially if you take advantage of the World Salt Bar.
Each location has a sea salt scrub you can massage into your skin. It will dissolve on its own, and you'll get all the benefits of the minerals.
Each hydrotherapy session costs $49, and you'll feel like a new person when you're done.
You can also spend an hour here for just $20 if you book a spa treatment.
Ready to relax? You can learn all about the numerous benefits of hydrotherapy and book a session on Yuan Spa's website.
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