So far, 2017 has been off to a stressful start for most of America. What better time is there than now to start looking into extraordinary ways to relax yourself and unwind, right? If you aren't already familiar with the wonders that salt can work, let us fill you in. Salt therapy is a unique treatment that's been used for ages to help with things like allergies, acne, colds, eczema, psoriasis, infections and much more. Something you might have also not known? That spending 45-minutes inside of one of these salt caves is equivalent to spending an entire week at the ocean. If you aren't already feeling relaxed, you certainly will be once you check out these 6 amazing caves that you'll never want to leave!
1. Salt of the Earth Center For Healing - Chestnut Ridge
Nestled right up against the New Jersey border down in the village of Chestnut Ridge, a center for healing that's more relaxing than you could ever imagine is waiting for you. Salt of the Earth features a 300-square foot Himalayan salt cave that will take your breath away and put your right at ease. Offering 45-minute sessions inside of the cave, you can book an appointment here Tuesday through Saturday.
To find out more information and to make your appointment, click here.
How to get here: 811 Chestnut Ridge Road (Store E) Chestnut Ridge, NY 10977
2. Breathe Salt Rooms - Four New York locations
With four locations in the Downstate area (two specifically being in the Big Apple), Breathe Salt Rooms are a popular place to visit for therapeutic salt treatments. The salt rooms at Breathe Salt have more of a modern look, providing equally relaxing experiences. One of the reasons this place is one of our favorite salt locations to visit is because the spa offers salt beds.
Yes! That magical thing that looks like a tanning bed of sorts in the picture right above is actually a salt bed. The 25-minute sessions are perfect for visitors who are looking to treat issues like acne, eczema or psoriasis. The spas also offer salt rooms, kids salt rooms and a variety of yoga and meditation classes inside of their rooms.
To find out more information and to book your appointment, click here.
Dobbs Ferry - 50 Livingstone Ave 4th Floor (Room 5) Dobbs Ferry, NY 10522
Katonah - 200 Katonah Avenue 2nd Floor Katonah, NY 10536
Park Avenue - 1 Park Avenue Lower Level New York, NY 10016
7th Avenue - 825 7th Avenue Lower Level New York, NY 10019
3. Salt Sanctuary - Johnson City
Head out towards the city of Binghamton and you'll find the unique cave of Salt Sanctuary. Right in Johnson City, Salt Sanctuary offers amazing deals on their salt therapy. Those who decide to experience this Himalayan salt cave or salt rooms will get to enjoy 50-minute sessions, all the time you'll need to unwind and reap the benefits of the salt!
To book your appointment and to find out more information, click here.
How to get here: 4101 Watson Boulevard Johnson City, New York
4. Ellicottville Salt Cave & Halotherapy Spa - Ellicottville
Make your way out to Western New York to experience what the area's first European-built Himalyan salt cave! At Ellicottville's Halotherapy spa guests can enjoy a beautiful salt cave that even features a waterfall, as well as a massage room and a salt room that are enchanting. From the twinkling lights on the ceiling to the no gravity chairs, this is one trip you need to take!
To find out more information about this spa, click here.
How to get here: 32 West Washington Street Ellicottville, NY 14731
5. Montauk Salt Cave - Montauk
And now, we gush about the breathtaking salt caves that can be found out on Long Island! Head towards the end of the world and you'll find Montauk's magnificent salt cave. Montauk Salt Cave has two locations, both offering salt therapy and a variety of events in the caves. From Reiki circles to transformational breathing workshops, there's plenty to experience inside of these caves.
To find out more information about all you can experience in these salt caves, click here.
How to get here: 552 West Lake Drive Montauk, NY 11954
and 169 New York Avenue Huntington, NY 11743
6. Port Jeff Salt Cave - Port Jeff
Also out on Long Island, the peaceful getaway that is the Port Jeff Salt Cave! Run by Reiki Masters that know exactly how to ease your mind and body, the salt cave is 266-square feet and can be experienced in a variety of ways. The spa features yoga classes, mommy and me classes and Reiki circles inside of the cave. If you're looking for a more intimate experience, guests can also schedule private and group parties for inside of the cave.
To find out more information about this relaxing treasure of Long Island, click here.
How to get here: 320 Main Street Port Jefferson, New York
Have you ever visited one of these salt caves? This seems like the most relaxing bucket list to knock out this year! These aren't the only enchanting places you can visit in New York. Be sure to take a look at The Spectacular Garden Light Show In Buffalo That You Won't Want To Miss!
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